All new players have a common apprehension: lacrosse seems quite aggressive from the outside. So many individuals are worried about being hurt while playing the game. It prevents them from ever really giving it a try, although they like it.
The sport of lacrosse is known for its aggressive play. Injuries are often common in physically aggressive sports. Lacrosse, being a sport that moves at a very rapid speed and is quite physically demanding, might give some parents reason to worry.
Even though there is direct contact between competitors, a savage defense that involves pushing and slashing attacks, and quick speed activity, parents need to understand whether or not lacrosse is a safe or hazardous sport.
In a nutshell, lacrosse isn’t the riskiest sport but rather one that carries a moderate degree of hazard.
I mean if we consider baseball, there are literally zero hazards comparing to lacrosse.
What does that mean?
There is quite a low possibility that you may get severe injuries; most of the injuries are minor and include things like scratches, wounds, and sprains.
Despite this, you shouldn’t let yourself down since this sport is vicious. There is always the potential for injury in sports.
Is Lacrosse An Aggressive Sport
In the United States, the game of lacrosse continues to see a meteoric rise in popularity at a rapid rate. The sport keeps taking over the country, enticing athletes of every generation to join in the action-packed sport.
Lacrosse is often renowned as the “fastest sport on two feet”. This rapidly popular sport has the potential to earn yet another level, which would be among the most aggressive sports that can be played on two feet.
The game was derived from Native American rituals of ceremony and conflict. The sport keeps encouraging strong strikes and aggressive behavior in the interest of establishing supremacy over the other players.
However, physicality refers to the game’s roughness and contact, both of which are essential aspects of what makes lacrosse such a popular sport. Everyone enjoys seeing the lumber dumped by a defender switching into a perfect pick, preceded by a hefty shoulder that drives the attacker out of the sidelines or into the muck. This is a classic moment in lacrosse.
Everyone enjoys seeing a close race for a ground ball on an open field end in a collision as two players try to get control of the ball. They know that it may be the difference between a tie and a victory. All of them hit each other, striking and checking what had taken place.
It doesn’t matter, and doing so is a fun element of this game.
How To Improve Your Lacrosse Game
Aggressive and physical are two different things
The best way to prepare for physical contact is to be bigger, stronger, and quicker. If you believe you can handle the contact, you can. Not every time or against every player, but having strength and agility can be trained for. Same for quickness.
Physicality is not fearing contact
This is more mental than anything else. There will always be someone bigger or stronger than you. But you can skip the script if you have confidence in your training.
Get Back On Your Feet
You can be the Wolverine or honey badger because you believe you can back up your game with your training. You may get smacked or knocked down.
However, if you pop up and get straight back into the fray, you will respect yourself. The best place to show that attitude is ground balls. Ground balls are as much about determination as anything else.
Skill and stick
Another area that will help with physicality is being skilled with your stick. Nobody has to take a beating in lacrosse. If you are quick and have excellent stick skills, you can get even with someone physically by being smarter.
Be like water
Move without the ball. Make a play. It will buy you space and build confidence as well as respect. Don’t stand around waiting to get hit. Be elusive and moving. Be a finisher off the ball.
As for aggressive
There are lots of ways to be aggressive. Big shot, knowing the offensive and aggressively moving to open spaces. Grind on ground balls. Understand technique if you are a defender.
Be super confident
Understand the slide package or, if you are on offense, where the openings should be to make plays. Confidence, knowledge, and training can make you feel ready to take charge.
Finally, You have to play according to your situation.
Your body will change, your confidence will grow as you mature, and as you get bigger, stronger, and more skilled, your confidence will grow, and so will your aggressiveness.
You can be aggressive as a passer or as a finisher, or as a technically elite defender. Be the honey badger. Don’t be intimidated, and play your game. And that doesn’t mean knocking someone on their butt most of the time.
Many dominant players play to their skill and strengths to dominate their matchup or position. The time you put into your game from June until the snow flies is where you will see the most growth.
Final Thought
So, now you know -” Is Lacrosse an Aggressive sport?”. Though the sport’s nature is antagonistic, there are also chances to get injured. People like this game for its breathtaking creativity of the violation. This has to triumph over the terrible physical punishment imposed by the defense. Since the regulations for women and men are so drastically different, and injuries may be caused in various ways depending on position, athletes must undergo individualized coaching and fitness to reduce their likelihood of becoming hurt.