CBD (Cannabidiol), is a compound commonly found in marijuana that doesn’t cause intoxication. It is extracted from hemp(a part of the cannabis sativa plant) with only 0.3 percent of tetrahydrocannabinol (THC), a substance in marijuana that alters the mind. CBD-based products are being researched around the globe and show many health benefits. Below are 5 types of CBD-based products that are recommended to people for multiple purposes.
5 kinds of CBD Based Products
Here are 5 kinds of CBD-based products you should know.
CBD Tinctures
You will usually find CBD tinctures in one to four-ounce dropper bottles. CBD tinctures are extracted through alcohol from the cannabis plant. As they are bitter, sweeteners and flavorings are used to enhance the taste. You can take the prescribed dosage with your food or mix it in your drink to relieve pain or ease complications from diabetes.
CBD Flavored Oils
There are several options customers can choose from when it comes to flavored oils having CBD. The flavors are vanilla, berry, mint, and citrus. After selecting the flavor, the customer can select how much strength it should have. Usually, the options range from 300 milligrams to 2,400 milligrams. However, a high dosage isn’t recommended. The flavored oils help recover the body from exercise, increase focus, and reduce stress.
CBD Gummies and edibles
CBD gummies are convenient to consume routinely. However, they can take longer to absorb in your bloodstream as compared to CBD oil and tincture because your digestive system takes time to process the gummies. Some CBD edible products are brownies, chocolates, cookies, candies, beverages, and other flavored drinks which help in weight management by regulating the metabolism. If you’re looking for an alternative, you may also consider trying CBN gummies.
CBD Capsules
CBD capsules are a common CBD-based product consumed by many. Compared to CBD gummies and edibles that take time to absorb, CBD capsules show a more delay in showing their effects as the capsules have to be processed via your body’s digestive system. However, soft-gel capsules have a quick strong effect.
CBD Creams and Lotions
CBD creams and lotions give relief from chronic pain and skin conditions. When applying CBD-based cream or lotion, a minimum amount reaches the bloodstream, which is good as it omits side effects such as diarrhea and fatigue. However, if you want relief from pain, anxiety, or insomnia, which are non-skin issues, you should use non-tropical products.
Benefits of CBD-based products
There are several benefits CBD-based products offer if taken wisely.
Calm down Anxiety and Depression
Many people opt for CBD products because of their ability to calm down anxiety and manage depression. A study in the Brazilian Psychiatry journal in 2017 found that men who were given CBD during their speaking tests showed almost no signs of anxiety than those given the placebo. As CBD calms down a person, it also helps with panic attacks and depression.
Treat seizures from Epilepsy.
CBD-based products are efficient in reducing seizures from Epilepsy. FDA verified the use of CBD in 2018 in treating seizures from an epilepsy type called Lennox-Gastaut and Dravet. It was seen that CBD greatly reduced seizures effectively, but placebo didn’t.
Reduces Inflammation and Pain
Research suggests that CBD leaves pain-relieving effects once consumed. The effects of CBD tropical oil were seen on people having peripheral neuropathy. Patients were given 3oz of oil or a placebo mixed with 250mg of CBD. After a month, researchers noticed that patients who were feeling sharp pains didn’t feel much pain after the application of CBD oil, and they didn’t feel itchy or cold sensations either.
Moreover, spraying CBD oil at the back of the patient’s mouth can relieve chronic pain. Also, people who have inflammation from rheumatoid arthritis use CBD to decrease the swelling from the disease, reducing inflammation and pain.
Side effects of CBD
The intake of CBD, either orally or in the form of an edible item shows side effects. The effects depend on how much CBD a person has consumed and how he has consumed it.
Fatigue
Doctors prescribe taking not more than 200 mg of CBD oil dosage daily. If a person applies CBD oil under his tongue, the effects will be immediate. After a few minutes, he might feel fatigued, lethargic, and drowsy too.
Diarrhea
As CBD regulates your gut motility, digestion boosts up, causing enhanced digestive actions and diarrhea. CBD’s effect on the consumer’s nerves and its antioxidant properties increase bowel movements. Loose stool and an upset stomach can be common side effects for the ones overdosing on CBD or consuming it for the first time.
Reduce Appetite
As CBD is well known for weight loss, it is an appetite reducer such that you may not feel like snacking all the time. It regulates your metabolism so you can stay healthy. Therefore, consumption of CBD-based products might cause you to stay away from over-snaking or overindulging in comfort food.
Conclusion
Much research needs to be done on CBD, but the present results indicate that it is beneficial if consumed according to your healthcare’s advice. It is widely available in the form of oils, snacks, capsules, and vapes. Go through the above 5 CBD-based products to benefit yourself too.
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